3.5x more nutritious than granola.
Breakfast Perfected
Complete daily nutrition,
delicious real ingredients.
- Complete
protein - 31g
- Dietary
fiber - 10g
- Added
sugar - 0g
- Vitamins
& minerals - 27
per pack
Your daily rotation.
- Complete protein
- 31g
- Dietary fiber
- 10g
- Added sugar
- 0g
- Vitamins & minerals
- 27
per 90g pack+ L-theanine & MK-7
Make your
breakfast count.
We created Macronova to fill your daily nutrient gaps. With real fruit, nuts, seeds, and all 27 essential vitamins & minerals, it's a daily foundation for your health.
Designed for optimal
daily nutrition.
3.5×more nutrients per calorie than granola.
More protein, fiber, vitamins and minerals, with less sugar and fat.
Nutrient density score
Higher score means more nutrition per calorie.
More of what
you need.
Less of what
you don't.
- Calories
- 340
- Protein
- 32g
- Fiber
- 10g
- Added sugar
- 1g
- Vitamins & minerals
- 27
- Loads of organic fruit
- Yes
- Calories
- 390
- Protein
- 9g
- Fiber
- 6g
- Added sugar
- 18g
- Vitamins & minerals
- 3
- Loads of organic fruit
- No
PER 90g OF GRANOLA
Not your average
granola.
Every macronova flavor combines fruits, nuts, seeds, and grains for naturally diverse sources of micronutrients, polyphenols, and antioxidants.
ingredients in every spoon
-
Complete protein
Micellar casein and whey protein for satiation and muscle support.
-
Real fruit, nuts, & seeds
Organic freeze-dried wild blueberries, toasted pecans and Ceylon cinnamon.
-
Fiber, ancient grains & seeds
Organic puffed sorghum, buckwheat and millet. Hemp hearts, pumpkin seeds and blue agave inulin.
-
Daily vitamins & minerals
All 27 essential vitamins and minerals, plus L-theanine & MK-7.
HOURS / How it works
Feel full & focused
A dairy protein-rich breakfast can help you feel full longer and reduce snacking. In one controlled trial, it kept participants fuller and more focused right up to lunch than a high-carb breakfast.
Feel full & focused
A dairy protein-rich breakfast can help you feel full longer and reduce snacking. In one controlled trial, it kept participants fuller and more focused right up to lunch than a high-carb breakfast.
Build nutrient reserves
Daily vitamins in fortified foods measurably raise vitamin D within 3 weeks. By 12 weeks, trials of fortified breakfast cereal show higher folate, active B12, B6 and iron stores, and lower homocysteine.
3-week vitamin D bread RCT 12-week B-vitamin cereal RCT12-week fortified cereal RCT
Stronger muscle & bone
Paired with strength training, daily protein amplifies gains in muscle and strength, and reduces loss with age. Over a year, calcium and vitamin D fortified milk increased bone density in trial participants.
Protein + resistance training meta-analysis 1-year fortified milk bone study
Your new normal
Everyday nutrition is the foundation for a better life. In one large trial, a daily multivitamins slowed cognitive aging by about two years, and another study linked improved diet quality to longer, healthier lives.
COSMOS multivitamin trials, pooled analysis 12-year diet quality and longevity study, NEJM
30-day happiness guarantee
Love it orit’s on us.
Try macronova for 30 days. If it’s not for you, let us know and we’ll make it right.
FAQs
What makes macronova different from regular granola?
Macronova is an ultra-nutritious granola made with around 30% milk protein, including micellar casein, which is also called 'slow protein' because it digests slowly. It's designed to keep you feeling full and focused. Protein alone isn't enough—we add prebiotic fiber, vitamins & minerals, real fruit, nuts, seeds, and grains to feed your whole body.
Each flavor has a similar nutrient profile, with small variations coming from natural ingredients (e.g., peanuts are higher in protein than pecans).
It’s a super crunchy, ready-to-eat breakfast with unmatched nutrition.
What does macronova taste like?
Macronova is lightly sweet, very crunchy, and tastes like the picture on the pack. Chocolate tastes like bold, real chocolate. Blueberry is bursting with real blueberries. Apple is… well, you get it.
The base has a crisp, baked crunch, with nuts and pieces of freeze-dried fruit. Unlike most cereals, it stays crunchy (no soggy Os here!).
Is one pack a meal or a snack?
Either. Macronova is very filling, but we all have different nutritional needs.
Larger or more active people (2,000–3,000 cal a day) will likely enjoy 1 big meal per pack.
Smaller or less active people (800–2,000 cal a day) will enjoy 2–3 big meals per pack.
Prefer it with yogurt & fruit? Likely 2–3 meals per pack.
E.g., Hugh eats 1 pack (90 g) per day with milk, whilst Claire only eats 1 cup (39 g). With 2% milk, that's about 45 g total protein for Hugh (160 g daily protein target) and about 20 g total protein for Claire with a 100 g protein target.
Why does macronova cost more than regular cereal?
We prioritized nutritional quality over cost—our mission is the perfect breakfast.
Macronova is made with ~30% milk protein, organic freeze-dried fruit, and nuts, baked by hand in small batches. To put ingredient cost into perspective, 90 g of macronova costs the same as 11 lbs of Cheerios! Real nutrition is expensive.
We understand that price is difficult for many people, and we're doing our best to make good nutrition more affordable.
What makes macronova sweet?
We use whole fruit and supplement (as needed) with organic allulose and monk fruit. We don't use stevia or sugar alcohols. Allulose is a naturally occurring 'rare' sugar (found in kiwi) that tastes like sugar. It is not metabolized like table sugar and does not raise blood glucose levels.
We chose allulose rather than syrups or sugars used in most granola because research shows that high-sugar diets are unhealthy, regardless of the source of sugar.
Chocolate flavors have a small amount of sugar from the 72% dark chocolate added. We intentionally limit total sugars in every formulation. Check each flavor’s Nutrition Facts for total and added sugars.
Does macronova contain milk, nuts, or other allergens?
Yes. Macronova contains milk protein, so it is not dairy-free or vegan. Some flavors also contain peanuts, tree nuts, or sesame. Before you order, read your flavor’s ingredient list and allergy warnings. Check any notes about shared facilities, too.
Is macronova gluten-free? Soy-free?
We don't use any ingredients that contain soy or gluten, but we are not certified. We bake in a shared facility and share ovens with bakers, and so we can't guarantee they are not present. In the future, we hope to be able to offer certified-free products.
Is macronova suitable for keto or low-carb diets?
Low-carb—yes. Keto, maybe?
A 90 g meal is about 19 g net carbs.
1 cup (39 g) is about 8 g net carbs.
These are mostly from whole grains and nuts, so they're slow carbs. It's quite low compared to normal cereal, but for keto, it depends on how you structure the rest of your diet.
(Net carbs = total carbs - fiber - allulose)
What if I don’t like the taste?
If you like granola, you'll love macronova. But if you don't, our 30-Day Happiness Guarantee covers one 7-pack case or one 14-pack bundle from your household’s first order placed directly with us, once per household. If you don’t enjoy it, just email us within 30 days of delivery and we'll work with you to make it right. Later orders, including subscription renewals, are excluded. See our full terms for the details or contact us at founders@macronova.co.
I have other questions. Where can I get help?
Reach out to us anytime at founders@macronova.co — we're happy to help answer questions about ingredients, orders, subscriptions, or anything else.






